Discombobulation [status]

[rebeccmeister]

I can't remember how much I've whined about this on my blog so far, but a couple of weeks ago I managed to aggravate something in my right hip, and things have been pretty touch-and-go since then. I've had some days where things are fine, but our current Friday strength training circuit in particular appears to be the main thing re-aggravating it. On Thursday I was able to do much of the usual rowing workout, but on Saturday I had to switch to a stationary bike because the rowing motion just wasn't going to happen. As a result of it all, some fraction of the weekend got allocated to flopping around uselessly, and now I'm at the stage where I clearly need to get more proactive about figuring out what I've done to myself (this time) and how to undo the damage. Always easier said than done.

I'm not sure if it's background discomfort from that injury, or something else about the Mondays, but my brain definitely isn't running at full capacity today, sigh. And yet, time marches on.