The skin we're in

[rebeccmeister]

The last time I visited with my parents, my mom commented that I looked constantly ruddy-cheeked, and hypothesized that I might be suffering from the same sorts of allergies she has experienced. A brief personal observation period and consult with the internet suggested to me that it would be useful to have a more formal diagnosis from a medical doctor, so I hied off to the doc's office on Monday. He took one look at me and said, "acne rosacea."

My skin has plagued me since adolescence. I wasn't any good at sticking with a tetracycline regimen, so I just washed my face and moisturized up until sometime around age 20. At that point, I wound up with a doctor who was a skincare specialist, who put me on benzaclin (benzoyl peroxide plus the antibiotic clindamycin). She also instructed me to wash my face once a day with a glycerin-based soap and to avoid using or putting other things on my skin. That regimen worked well, but once again I wasn't inclined to stick with it, especially because benzoyl peroxide starts to bleach shirt collars, towels, and pillowcases after a while.

Rosacea looks like it's going to complicate matters. I see that potential triggers include exercise, sun exposure, stress, temperature extremes, allergies, and a tendency to blush easily. Also, a lot of skincare products can worsen rosacea, including cortisone.

I think my first course of action will be trying a gentle moisturizer, probably one with a light sunscreen. To that end - any suggestions?

Comments

[bluepapercup]

A couple years ago I went to the dermatologist for an odd big red spot on my upper cheek, which he promptly told me was mild rosacea. He gave me the same shpiel you got about certain foods, temperatures, etc. making it worse, and prescribed me a hugely expensive cream. I did a little research before filling the prescription and found that the cream was a sulfur compound and that some people reported reduction in redness from taking MSM supplements and using an MSM cream. I started doing both and after about six months the redness was reduced by about 2/3. I don't take the supplements anymore but I do use the cream before cold weather exposure, and put on a few nights a week. I order this product (http://www.iherb.com/pr/MRM-MSM-Cream-4-oz/9040).

I found, to my dismay, that eating a lot of dark chocolate makes the spot flare up a bit. Milk chocolate has a lesser effect.

I haven't found a sunscreen moisturizer that I love, yet, but I recommend consulting the environmental working group website before purchasing, as many sunscreens and sunscreen moisturizers have compounds in them that may, over time, cause skin aging and skin cancer.

[rebeccmeister.livejournal.com]

*shakes fist at the dark chocolate*

Thank you for the recommendation to look into methylsulfonylmethane - that looks like a worthwhile hypothesis to test!

Good thought on consulting the EWG - my housemate L said to avoid things that contain a lot of synthetic ingredients for the same reason. He has had skin cancer, so he is super careful about skin protection.

[rebeccmeister.livejournal.com]

By the dubs, now that I've had a chance to take a look, the EWG sunscreen inventory is fantastic! Thank you SO MUCH for pointing that out!

Given the daunting list of ingredients in many skin products, it's a really helpful shortcut.