Push-Pull Up-Down
Aug. 16th, 2007 09:02 amWell, I think I'm hitting that point where I'm alternating between overdoing it and being forced to take it easy. The "So, You Have Mono" pamphlet declares that "Fatigue can sometimes last for 2 or 3 months beyond the acute stage of mono. Make sure to get regular rest, but don't let fatigue alone keep you bedridden. This will only allow your body to become weaker." Thanks, pamphlet. Now what, exactly, does that mean?
Yesterday I overdid it--I realized at the last minute that it was pick-up day at the ceramics studio and I had failed to arrange transportation to get there. So I had to briskly walk home and grab a bag and hop on the bus to get there. Come January, there will be a free shuttle bus that goes straight to the studio, but for the moment the only public transit option is to take two buses that take about 40 minutes to get there and 40 minutes to get home. I made it there and back again, and even made it to Scrabble, but by the end of the game I reached zombie mode and afterwards went straight to bed. The heat really saps whatever energy I might have had otherwise.
So today, I'll take it easy. I can do most of the day's tasks from home anyway. It's hard to feel this way because it makes me think back to the [mono-free] times when I've struggled to motivate myself to get out of bed and down to the water to row. Typically, with that old, familiar mental struggle, if I could get myself out of bed and on the road, I would start to feel much better. In this case, being active doesn't make me feel better and I just have to take it easy and wait.
Yesterday I overdid it--I realized at the last minute that it was pick-up day at the ceramics studio and I had failed to arrange transportation to get there. So I had to briskly walk home and grab a bag and hop on the bus to get there. Come January, there will be a free shuttle bus that goes straight to the studio, but for the moment the only public transit option is to take two buses that take about 40 minutes to get there and 40 minutes to get home. I made it there and back again, and even made it to Scrabble, but by the end of the game I reached zombie mode and afterwards went straight to bed. The heat really saps whatever energy I might have had otherwise.
So today, I'll take it easy. I can do most of the day's tasks from home anyway. It's hard to feel this way because it makes me think back to the [mono-free] times when I've struggled to motivate myself to get out of bed and down to the water to row. Typically, with that old, familiar mental struggle, if I could get myself out of bed and on the road, I would start to feel much better. In this case, being active doesn't make me feel better and I just have to take it easy and wait.