Re: Links

Date: 2015-07-20 04:59 pm (UTC)
From: [identity profile] rebeccmeister.livejournal.com
You are most welcome! The link with the series of four videos is particularly informative for how to think about these kinds of muscle imbalances. The PT I saw showed me a different set of stretches and exercises as compared to the ones in the links and what I've mentioned previously, but I think it's best to get that level of detail directly from an expert.
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